ADHD

The Negative Effects of ADHD on Sleep

5 tips to tackle the negative effects of ADHD on Sleep

By Fatima Malik If you’re familiar with ADHD and its adverse impacts on the body, it might not be surprising to find out that ADHD has negative effects on the quality of sleep. Kids with ADHD usually suffer from sleep issues, like having trouble falling asleep, staying asleep and waking up in the morning.  Although …

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10 parenting tips for ADHD

10 essential tips for parenting a child with ADHD

by Fatima Malik “Punishment and rewards don’t work.” – says Parenting Coach Ani Spooner, a Dialectical Behavioural Therapy (DBT) Trainer specializing in Compassionate Communication.  Ani Spooner wears many hats, and for the purposes of this article, she wore the hat of a parenting coach who works with parents of emotionally dysregulated children. To learn more …

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Pets and kids with ADHD

Can pets help with the ADHD treatment for kids?

By Fatima Malik Pets can be an excellent addition to any family, especially since so many pets need loving homes. But what do pets do for us? They can provide us with love, compassion, companionship, extreme cuteness, sometimes fluffiness, entertainment (ever seen kittens trying to ‘attack’ a fly?), healthy daily interactions. Regardless of how the …

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Child Psychologist ADHD

The advantages of child psychologists and psychotherapists for ADHD treatments

By Fatima Malik While researching the best psychological treatments for ADHD, as one does casually on a Sunday afternoon, I came across a few different approaches to ADHD in children. Most of which revolved around therapy in combination with medication.  Medication has been a debate for a while. Still, it all boils down to the …

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ADHD in girls

Does ADHD show up differently in little girls?

Yes, it does. For females, the symptoms come up later and are different than in males. By Fatima Malik                        “It’s difficult for girls to be diagnosed unless they behave like hyperactive boys.”   Dr. Ellen Littman, the author of Understanding Girls with ADHD (quote from an article by Maria Yagoda – The Atlantic)       The truth …

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Dyadic Coaching help for Social interaction

What is Dyadic Coaching, and how would it help a child with ADHD improve their social skills?

  By Fatima Malik Children with ADHD struggle with social interactions, making friends and keeping friends because they lack social skills. Why do they lack these skills? Because ADHD affects the brain’s executive functioning, its executive control manages their ability to wait their turn, avoid getting distracted, direct their actions, control their emotions, and use their …

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